Podcast

Confidence and Life Lessons on Being a Badass with Christina Montalvo – 018

We are SUPER pumped to share the special bonus episode featuring the lovely yet badass Christina Montalvo.

Christina is the owner of the Iron Phoenix Strength Club, a strength and conditioning facility in West Chicago, IL that “changes lives one deadlift at a time”. She is also the founder of The Confidence Project Podcast, which focuses on helping women achieve confidence through a no-nonsense, yet sustainable approach to diet and exercise, bridging the gap between learning how to love yourself while still being a badass.

Christina has a fascinating background that you won’t want to miss! Tune in to this episode to hear some incredibly inspirational stories, and solid, no-BS advice.

And if this episode resonates with you, be sure to leave us a review on iTunes and we will donate $1 to the charity of the month!

Find Christina on:

Facebook, Instagram

The Confidence Project

Christina’s podcast episode 37: Life Lessons From The Baby Left On a Doorstep

 

Make sure you join our Facebook group to get the inside scoop!

FNM Facebook Group

And check us out on Instagram!

FNM Instagram

 

Episode Resources

Connect with Christina!

 

Find Em: 

Find Kate: 

 

Like this episode? Please share the love by leaving us a review! Here’s how.

And email us if you have any questions, comments, or concerns!

xoxo,

E&K

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